Passionate, Successful, Intelligent, but something is holding you back.
You are currently discontent with certain aspects of your life. You know that you are capable of so much more. And you want more.
There are dreams, talents and ideas that you keep to yourself or a few close friends, because its easier to do so. Being seen and true to yourself both excites and scares you. So does the idea that you could really stand out and be powerful.
You worry that showing up authentically opens you up to vulnerability and failure. You may have judgements about what you should be doing, or what other people will think of your choices. You may have fears around money, not being able to make it, or that you're not good enough. Years of living life a certain way, makes you worry about going against the 'norm'; although deep inside you know that to be truly happy, things just can't stay as they are.
You are fed up of groundhog day, that feeling of dread when you wake each morning, missing opportunities and inhibiting yourself. You are exhausted by how much energy this takes from you. You are fed up of resisting making changes through fear of disapproval, rejection and the unknown.
You have some awareness of what you want from your life and what is currently not working for you. You are familiar with investing in your own self development, and you know you don’t need fixing. You would however benefit from support to start moving. You are ready to take responsibility to make the changes in your life that will most benefit you.
You’ve started to ask yourself a number of questions that are causing you some overwhelm and confusion, and would benefit from some help to find the answers.
There are dreams, talents and ideas that you keep to yourself or a few close friends, because its easier to do so. Being seen and true to yourself both excites and scares you. So does the idea that you could really stand out and be powerful.
You worry that showing up authentically opens you up to vulnerability and failure. You may have judgements about what you should be doing, or what other people will think of your choices. You may have fears around money, not being able to make it, or that you're not good enough. Years of living life a certain way, makes you worry about going against the 'norm'; although deep inside you know that to be truly happy, things just can't stay as they are.
You are fed up of groundhog day, that feeling of dread when you wake each morning, missing opportunities and inhibiting yourself. You are exhausted by how much energy this takes from you. You are fed up of resisting making changes through fear of disapproval, rejection and the unknown.
You have some awareness of what you want from your life and what is currently not working for you. You are familiar with investing in your own self development, and you know you don’t need fixing. You would however benefit from support to start moving. You are ready to take responsibility to make the changes in your life that will most benefit you.
You’ve started to ask yourself a number of questions that are causing you some overwhelm and confusion, and would benefit from some help to find the answers.
I offer you a confidential, judgment free space to be completely yourself in; with your thoughts, your fears, beliefs, passion, brilliance and dreams.
Working together will give you the opportunity to explore who you are, and identify what you want from your life. Who is the real you? That person that comes alive when nobody is watching, and you feel free from judgement. What does that part of you want and need. What needs to happen for you to achieve this?
You'll meet your fears - and work through any inhibiting beliefs you may have about yourself or your ability to have what you want.
You'll rediscover your natural talents and strengths and how these play a part in achieving your goals and finding happiness on your terms.
I'll support you to connect with your inner confidence that comes from knowing, owning and accessing what you are naturally good at, and making decisions that you truly connect with.
You'll meet your fears - and work through any inhibiting beliefs you may have about yourself or your ability to have what you want.
You'll rediscover your natural talents and strengths and how these play a part in achieving your goals and finding happiness on your terms.
I'll support you to connect with your inner confidence that comes from knowing, owning and accessing what you are naturally good at, and making decisions that you truly connect with.
This 1 to 1 Coaching Package Includes:
- An initial coaching conversation.
- Prior to our first session, you’ll receive a brief questionnaire and preparation sheet, so you have clarity from the start how and where you will get the most from our sessions together.
- We’ll spend six 1 hour coaching sessions together by Phone or Zoom or face to face on a fortnightly basis. I coach in East London, and also offer Walking Coaching sessions subject to availability.
- Articles and exercises related to the themes we explore together to allow for deeper work between sessions.
- Email contact with me between sessions, for any, questions, concerns or successes you would like to share.
THE INVESTMENT: £800. A discounted rate of £750 is available if paid in full at the start of our work together.
My eight session package includes all of the above over four months. The investment is 1060. A discounted rate of 1000 if paid in full.
My ten session package includes all of the above over five months. The investment is £1300. A discounted rate of £1220 if paid in full.
Catherine has been an enormous help to me in my professional and personal business. Her gentle, patient and dedicated coaching has enabled me to see and successfully remove blocks and unhelpful beliefs that were holding me back. At the end of my first block of sessions I was proud to say we had ticked off every item I had on my initial wish list. I continue to work with Catherine and highly recommend her coaching services. - Mark Field - Actor, Director and Communications Trainer.
I would recommend Catherine to anybody. She is the most instinctive, warm and analytical person, an amazing listener, and combining all these skills made her a key element in redefining my career goals and life objectives. She develops a real session plan tailored to your needs, always spot on. Every session was a pleasure and it did help me to make the right choices regarding my next career move! - Gabrielle Narcy - Travel Writer
Catherine is a wonderful coach. Her positive and calming energy, combined with her ability to hold space and respectfully challenge make her an incredible asset to help you move forward from where you are to where you want to be. In just six sessions, she helped me break down barriers I didn't even know I had, which led to improving my wellbeing and sense of self-worth. I couldn't recommend her enough! - Valerie Shvak - Senior Director - Executive Thought Leadership
Catherine was my coach through a particularly turbulent time in my leadership journey. Working with Catherine for over a year helped to bring real clarity to what I wanted and why. Her approach was both empathetic and challenging. I developed a greater sense of self-awareness- what I needed to succeed AND not being afraid to ask for that. I learnt more about the things I enjoy, the things I dislike and what this might mean for what I choose to do. Being faithful to my values, asking for what I need and leaning into my strengths are things that I genuinely believe I'm better at for working with Catherine.
To book a no obligation coaching consultation with me, contact me here.
New to Coaching? Find out more here:
Coaching is a desire driven, forward thinking relationship, between you and me that supports you to move to where you want to be. Together we'll explore what you want, what’s holding you back, and to unearth the strengths, talents and experience you hold, creating new opportunities and possibilities for you to get there.
I will not tell you what to do or try to 'fix' you. As I don't believe anyone is broken. There isn't a fixed process, as authenticity doesn't thrive in boxes and templates. How we work together will depend on you. As your coach I will encourage you, listen to you, challenge you and applaud you. I’m an adaptable coach, who will bring the most useful side of me to reflect what you need most on the day. I offer you a confidential, judgment free space to be completely yourself in, with your thoughts, your fears, beliefs, ideas and dreams; you can be perfectly imperfect around me.
While we work together, I promise to give you my sincerity, empathy and honesty, and to be fully present with you, as you move through your own powerful journey.
I will not tell you what to do or try to 'fix' you. As I don't believe anyone is broken. There isn't a fixed process, as authenticity doesn't thrive in boxes and templates. How we work together will depend on you. As your coach I will encourage you, listen to you, challenge you and applaud you. I’m an adaptable coach, who will bring the most useful side of me to reflect what you need most on the day. I offer you a confidential, judgment free space to be completely yourself in, with your thoughts, your fears, beliefs, ideas and dreams; you can be perfectly imperfect around me.
While we work together, I promise to give you my sincerity, empathy and honesty, and to be fully present with you, as you move through your own powerful journey.
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